Blogs
Growing Pains in Children – Is there such a thing?
Even though I have been a Physiotherapist for over 15 years and spent many years...
Don’t Look Back in Anger
Sometimes you can’t help but reflect.
The following reflection came whilst I was ‘spinning...
Can play computer games cause issues with injury and poor posture?
You may, or may not, be surprised that I frequently have junior...
What is HIIT and why should I be doing it?
Over the last few months I have really enjoyed doing HIIT training. HIIT stands for...
Looking for a Physical component for the DofE?
We often get asked if our junior classes can be used for physical component...
Why reducing injuries in children is so important
They will run it off…
It’s just a niggle, they will be fine…
There is....
Is 40-50 years old is the Danger Zone for Injuries?
I managed to keep it under the radar that I have now passed the big 4-0-mark last month!!...
The 7 most common reasons why people get injured
I have been a Physiotherapist now for over 15 years and it would therefore be...
Contact Us
Stay connected with us online
© Copyrights by Matt Fox Physiotherapy Ltd. All Rights Reseved. Privacy Policy